What is a Coach?

A coach will help you:

• Discover what holds meaning and purpose for you
• Identify your core strengths and values
• Identify, create and clarify goals that come alive with meaning and excitement
• Recognize intentions that support your goals with clarity, focus, ease, and gratitude

Personal Coaching is a set of lessons and applications that will help develop an individual along a path to sharpen tools, relationships, efficiencies, and goal setting. Great care is taken by our professional coaches to seek understanding, establish the desired end result and create a clear path to reach the goal.

Business Coaching approaches an entire business and its employees with presentations, applications, goal setting, creating mission statements, working together and with others, and customer service practices for the entire company.

Financial Coaching is helping companies and individuals deal with daily and overall financial matters. We work with items as simple as petty cash, payroll, controls, outsourcing and when it is best to do so, and supplying professional service organizations to fit specific needs. Set personal financial goals such as savings and investments while looking at how you may be using the energy of money.

Career Coaching is individual and personal. We provide analysis of career status, desired goals and how to get there. We also will serve management and work with individuals that have been selected to be future managers including college level support through CSUS and their post graduate programs.

The Coach’s Role:

• creates a powerful partnership with you
• helps you gain clarity and focus about what you want and how to do it
• is in your corner and will support you throughout your journey and experience
• helps you develop strategies and solutions to move you through obstacles toward goals
• creates structure and certainty as well as maintaining confidentiality, safety, and respect

The Client’s Role:

• be open and a willing partner with your coach
• look, see, tell the truth, learn, and take action to meet your goals
• produce the results you want with the support of your coach and other resources
• keep the terms of the contract agreement

The coach is not the expert; you are.
A coach does not presume to know everything that you need to do or how to run your life, or know all your answers

Is coaching affordable?

That depends, of course, on how much you value your goals, dreams, and life experience. A one-on-one coaching partnership is an average investment of $75-300 per month.

Business advisory costs will vary based on scope of service, stage of development or project needs. A written quote and service contract will be provided after an initial consultation.

Coaching pays for itself with increased performance, personal satisfaction, and as professional and financial goals are completed.  Coaching can be one of the best and most valuable hours of your week!  Imagine, time and expertise completely dedicated to you and for you to focus and see what you need to see and make your own promises.

Coaching sessions are 50 minutes in length. After your initial session, 30 minute sessions may be scheduled if appropriate to your needs billed at ½ the hourly rate. Ask to arrange an affordable ongoing package of monthly sessions or a sliding scale rate in light of the economic challenges. Packages require pre-payment and refunds are available.

Telephone calls are placed by the client at pre-scheduled times. If more time is needed, additional time is charged at a pro-rated basis.  There is no charge for occasional in between session support.

Business coaching sessions held at your location or office may require travel and time reimbursement. Team coaching, training, and presentations are individually structured to meet your needs. Analysis and advising services will be quoted based on the size and scope of your project or ongoing management, coaching, or consulting needs.